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Ten-Dimensional Intelligence Questionnaire for Womanhood
Print this questionnaire out and then answer the questions using the following scoring system:
0 = Very seldom
1 = Sometimes
2 = Almost always
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Total your score at the end and then return to view your results below.
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PERSONAL DIMENSION
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I have a personal relationship with God.
I accept myself for who I am, without doubts.
I mean everything I say do and feel.
I trust my inner wisdom totally.
I am holy and see my neighbours in Christ as holy too.
I love myself and have learned just to "be."
I have no unforgiveness in me.
I know and identify with God's heart.
I know my purpose and live it.
I have been healed in body, soul and spirit.
Personal Dimension Total
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PHYSICAL DIMENSION
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I do aerobic exercises (vigorously, continuously, producing sweat) for a minimum of 30min, 4 times a week with regular stretching and strengthening routines.
I eat fruits, vegetables and whole grains daily and have reduced my sugar intake.
I avoid tobacco smoke.
I wear a seatbelt when travelling in a car.
I deliberately minimise my intake of cholesterol, dietary fats and saturated oils.
I avoid drinking alcoholic beverages and consume no more than one drink per day.
I get 7 to 9 hours of sleep most nights.
I manage my stress and have a balanced lifestyle of work and relaxation.
I maintain a regular schedule of physical and dental check-ups) pap smears, blood pressure and cholesterol checks) and do monthly self-examinations of my breasts.
I maintain a reasonable weight, avoiding extremes of over-weight and underweight.
Physical Dimension Total
EMOTIONAL DIMENSION
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I am able to develop and maintain close relationships.
I accept responsibility for my actions.
I see challenges and changes as opportunities for growing.
My emotions are seldom the driving force behind my actions.
I have the ability to change my emotions by evaluating their truth.
I feel good about myself and take control of my circumstances.
I can cope with stress and tension and make time for leisure pursuits.
I enjoy life without any need for alcohol, smoking, unnecessary medication or drugs.
I recognise and express my feelings, giving others the space to do the same.
Emotional Dimension Total
INTELLECTUAL DIMENSION
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I seek opportunities to learn new things in different fields.
I try to keep abreast of current affairs - locally, nationally and internationally.
I enjoy attending special lectures, plays, musical performances, visiting museums, galleries, and/or libraries.
I enjoy watching educational programmes on television.
Continual education is important to me - for general knowledge, career advancement, as well as the enrichment of my spiritual being.
I am sensitised by the Holy Spirit as to what I should read.
I can wilfully change negative thinking patterns.
I am able to analyse and synthesise in order to get the bigger picture.
I make time each day to have my thoughts renewed through God's Word.
Intellectual Dimension Total
BEHAVIOURAL DIMENSION
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I know who I am in Christ.
My actions are in line with my thoughts.
I choose my actions wilfully.
I live according to Bible-based truths.
I am aware of destructive thoughts, emotions and actions that could derail my life.
I know which things steal my energy.
I have made new resolutions for the road ahead.
I believe God has more in store for me than what I have been settling for.
I have stopped living in circles and started to progress in life.
I have adopted new reactions to old thoughts and emotions.
Behavioural Dimension Total
SPIRITUAL DIMENSION
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I have a personal and close relationship with Christ my Saviour.
I feel comfortable and at ease with my spiritual life.
My daily actions directly correlate with my persoanl values.
Instead of becoming disheartened or frustrated by problems, I depend on my spiritual beliefs and values o uplift me and let me see the bigger picture.
I experience the power of the Holy Trinity in prayer, meditation and/or quiet reflection.
Life is meaningful and I believe I have a specific God-given purpose.
I am consistently growing spiritually and I see it as a life-long process.
I listen to God's voice and act obediently.
I have legitimised my spirit to take the lead over my soul.
I love unconditionally - the way God loves me.
Spiritual Dimension Total
NUCLEUS RELATOINSHIP DIMENSION
I love unconditionally and without expectations.
I take responsibility for my own happiness.
I value myself and love without fear of loss or rejection.
Nothing my husband says or does has the power to change my love for him.
I accept and promote God's order in marriage and family.
My husband and children know God and have accepted Jesus as their Saviour.
I pray daily for my husband and for each child.
I accept my husband and children for who they are.
I am submissive and receive God's promises for that.
Next to God, my family is my first priority.
Nucleus relationship Dimension Total
NATURAL ENVIRONMENTAL DIMENSION
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I consciously conserve energy (electricity, water, fuel, wood, gas etc.).
I practice recycling (glass, plastic, paper, etc.).
I am committed to keeping the environment clean (air, soil, water etc.).
I conscientiously car-pool, ride a bicycle or walk to save fuel energy and lessen pollution.
I limit the use of fertilisers and chemicals when managing my garden/outdoor living space.
I do use harmful aerosol sprays.
I do not litter.
I volunteer for environmental conservation projects.
I purchase recycled items where possible, even if they cost more.
I feel strongly about doing my part in the conservation effort.
Natural Environmental Dimension Total
SOCIAL ENVIRONMENTAL DIMENSION
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I contribute substantially, through time or money, to social and community projects.
I am committed to charity work.
I exhibit fairness and justice in dealing with people.
I have a supportive network of close friend/family.
I am interested in people from different backgrounds.
I make time to relax with my family and other people.
I am able to communicate and get along with a wide variety of people.
I obey the laws and rules of our country.
I respect other people's marriages and their personal property.
I support and help with family, neighbourhood and work-related social gatherings.
Social Environmental Dimension Total
OCCUPATIONAL ENVIRONMENTAL DIMENSION
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I know myself and am satisfied with my career choice.
My job responsibilities or duties correlate with my abilities.
I am at ease with the environment and my working conditions.
My career benefits are consistent with my values.
I am content with the balance between my work and leisure time.
I am comfortable with the amount of control I have.
My work gives me personal satisfaction and stimulation.
I am satisfied with my professional/personal growth opportunities.
I feel my job allows me to make a difference in the world.
My job contributes positively to my overall well-being.
Occupational Environmental Dimension Total
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By adding together all the above dimensional totals, you will come to a Grand Total score. To see your results, click on the correlating button below.
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TDIQ
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